Stop Smoking

Today was much better than yesterday. The stress level was very high, but hours 24-48 were by far the worst. I don’t know why, but it was. I could be caused by the placement of the patch, but I’m not sure. I put the patch on my left pectoral (what’s left of it) and it seemed to work well. I had to shave a spot on my chest where the patch went, which will be a common occurance for the next 7 weeks. I think the arms and chest are the prime locations for the patch. The shoulder is definitely not.

Day five was filled with stress, as several people were absent from the workplace. Top that with an afternoon full of meetings, and it’s a smoker’s haven. Fortunately, I refrained from the habit and stayed strong. The temptation was there, though.

After work, I talked to the lady and then took a nap til 9:00. Then it was off to the bar. I left there at 1:oo AM and went to a different bar, which allows smoking. The roommate offered one, but I had no desire to smoke anything. I was very proud of myself. I’m the man.