Stop Smoking

I can’t believe it has been eight months since my last cigarette. I can’t believe the changes in my life since that time, either.

In one of my first posts after I decided to go on the patch, I noted how out of shape and terrible I looked. I still look that way, but without the gray, lifeless anti-glow to me. I feel a ton better and stink far less than I did as a smoker. I’m still terribly out of shape, but I will get there. One step at a time, right?